FITSCI ™ Bright Light LED Therapy Lamp
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High-Intensity UV-Free Light: This therapy lamp delivers 15000 LUX of flicker-free, full-spectrum light (measured from 6 inches) for effective and safe light therapy. The UV-free light is designed to enhance well-being without causing harm to the eyes (caution: direct eye exposure should be avoided).
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Customizable and Stylish Design: The Light Therapy Lamp offers a customizable experience with a 3-setting Color Mode, 4 settings of Brightness, and a 4-setting Timer (15/30/45/60 minutes). Its ultra-slim, sleek, and lightweight design, resembling a tablet, includes a pivoting stand for optimal positioning, making it stylish, functional, and easily portable for use at home or in the office.
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Frequently Asked Questions
Bright light therapy involves daily, scheduled exposure to intense doses of white light to:
- Regulate seasonal mood swings
- Improve sleeping patterns
- And produce a general sense of well-being.
According to medical researchers, bright light therapy lamps with LEDs are the preferred products for light treatment. The recommended starting dose is 10,000 LUX for 30 minutes daily. (LUX is the measurement of the illumination at a specific distance from a light source)
Response to bright light therapy is usually swift. Most people will notice a marked improvement within one week. Users similarly experience a rapid recurrence of symptoms if they stop using their therapy lamp.
Longer trials have also shown increasing response to bright light therapy after two weeks.
You could benefit from a therapy lamp if you experience any combination of the following symptoms during winter.
- Feeling down
- Moodiness
- Loss of energy or fatigue
- Lethargy
- Difficulty getting up in the morning or excessive sleeping
- Social withdrawal
- Cravings for carbohydrates and weight gain
If you are unable to outside sunlight in the morning hours (EVERYONE needs this to optimize sleep and energy levels), this lamp is for you
You may also benefit from using light if you are a shift worker or frequent flyer and deal with time zone changes
It depends on where you are. Orders processed here will take 3-5 business days to arrive.
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